Food-Ex Pairing: Bok Choy Hands
What: Your HandsAnd: Bok ChoyHow: Steel BendingAnd: Stir FriedWhy: Opposable Thumbs Big Center Big Center Eat. Sweat. Blog. read more
View ArticleSW-e-AT and feats update
I think the SW-e-AT creators must have looked in my fridge and found what foods I have to help me out! I had created a bok choy, pea shoot and tofu stir fry the other night and brought it as leftovers...
View ArticleFood-Ex Pairing: Flax Seed Forearms
What: ForearmsAnd: Flax SeedHow: Crushing Beer Cans and Hercules Bar And: Homemade Granola BarsWhy: Omega 3 Fatty Acids and Arm Wrestling Big Center Big Center Eat. Sweat. Blog. read more
View ArticleHow many of these workouts do I have left?
I hear tell we need to finish 20 to complete The Challenge. So I'm close. Ish.Workout Date: Wed, 10/21/2009 (All day)Eat. Sweat. Blog. read more
View ArticleFood-Ex Pairing: Ginger Face
What: FaceAnd: GingerHow: GentlyAnd: In Hot TeaWhy: They Did it in the '80s Big Center Big Center Eat. Sweat. Blog. read more
View ArticleSW-e-AT
I finally finished SW-e-AT! I had to make a few extra runs to the grocery store on the way home from work, but I got to try a few new foods. Some I liked and now regularly include in my diet (flax...
View ArticleFood-Ex Pairing: Artichoke Ankle
What: AnkleAnd: ArtichokeHow: Bosu BallAnd: StuffedWhy: Two Million TwistsAnd: Aphrodisiac Big Center Big Center Eat. Sweat. Blog. read more
View ArticleUnsweetened Feat--almost there!
This challenge has been...difficult. Avoiding sweetned stuff is pretty difficult, especially this time of the year. However, the feat isn't has hard as I thought it would be. It's almost as if because...
View ArticleArtichokes! And raw
I'm about to try the raw artichoke, as described by the honorable Mark Bittman here.Because the thought of going to the deli and eating a slimy, salad bar variety or overpaying for something at a...
View ArticleFood-Ex Pairing: Cauliflower Ears
What: CauliflowerAnd: EarsHow: SlawAnd: Qi Gong or T'aiChiWhy: CruciferousAnd: Orpheus Big Center Big Center Eat. Sweat. Blog. read more
View ArticleRaw artichokes are pretty good
Here is how I worked out my ankles on Monday:- rocking 3 and a half inch missoni heels an running around midtown- running a couple of miles- doing 3 sets of 20 tricep curls and then 3 sets of 20 bicep...
View ArticleAnkles and Artichokes
I couldn't find fresh artichokes at the store, but I did find marinated artichoke hearts and ate them in a salad using my last farm share lettuce (boooo!). I stretched my ankles on that blue...
View ArticleFood-Ex Pairing: Latissimus Carrot
What: LatsAnd: CarrotsHow: Pull UpsAnd: PickledWhy: Only Muscle with connections to your upper and lower body.And: Fewer Heart Attacks. Big Center Big Center read more
View ArticleIn Helen Gurley Brown We Trust
After a long day of corporate conference food (when the chicken and the cheesecake basically taste the same) and executives droning on about "trust" and "transparency", making absurd comments like...
View ArticleSW-e-AT: one more to go!
I just ate a carroty snack, so I have one left to accomplish this challenge! Yay!Eat. Sweat. Blog.
View ArticleFood-Ex Pairing: Oblique Barley
What: External Abdominal ObliqueAnd: BarleyHow: Renegade RowsAnd: BorichaWhy: ShimmyAnd: Regularity Big Center Big Center Eat. Sweat. Blog. read more
View Article10 pm workout, aka, multitasking to the extreme, aka embarrassing my roommate...
The dark horse feat of this month was by far the smoothiest challenge. I just never crave a smoothie, so was making them when I was already full, or already cold, or both. But I did it. Yesterday...
View ArticleFood-Ex Pairing: Pumpkin Head!
What: PumpkinAnd: NogginHow: SeedsAnd: Headstand or MeditationWhy: SeasonalAnd: Cogito Ergo Sum Big Center Big Center Eat. Sweat. Blog. read more
View ArticleThe Big 2-0
I hopped on the trainer yesterday morning at 5:45 a.m. to bike for 45 minutes. Apparently, (and I should have known this) I woke up our super who lives right below us. He heard the bike whirring and...
View ArticleWhat exactly is Sw-e-at?
I just joined Social Work in mid-October and I'd like to know more about "Sw-e-at". I always see it in the hot tags, and when I clicked on that, the word "sw-e-at" is just mentioned as a part of a...
View Article